Learn how to weave the ancient wisdom of yoga into your daily rhythm and create the life of your dreams.
I help women trust themselves so they can walk the path of their inner calling.
Tell Me More!
Explore practical tips, inspiring stories, and transformative practices to help you thrive.
Sprinkle a little magic into your day!
let's be friends!
If you’ve arrived in my cozy little corner of the internet, you might be seeking a deeper connection with yourself and a more balanced, joyful, and fulfilling life. I'm here to help you trust yourself and walk the path of your inner calling.
Maybe you're feeling like there's got to be something more? Whether you're feeling overwhelmed, disconnected or simply curious about the transformative power of yoga and mindfulness, you're in the right place.
Come on in, take a deep breath, and explore the FREE guides, strategies, and practical tips that will help guide you towards a more peaceful, mindful, and fulfilled life.
Hi friend! I'm Rachel.
about
— Penny
The concepts are simple but life-changing."
— Jennifer
Just do it! You are worth it and you deserve it. Think of what you want to achieve that you just haven’t gotten around to. Talk to Rachel about it. She meets you where you are and opens your potential, providing guidance, check ins, breaking everything down, and just genuine care and understanding.
— Sharon
Rachel's support was wonderful!!! First, she already gives you all the tools you need ... And if you have questions along the way, she's always there with a helpful response."