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I'm Rachel - yoga coach helping women in midlife and beyond trust themselves to walk the path of their inner calling.

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Rachel met me where I was… Rachel has been my health coach for about 3 months now, and I am beyond excited by how much my eating habits have changed. I had a baby in May and went back to work in September. My eating habits prior to baby were not great, and now that […]

Rachel met me where I was…

Our Wins

The concepts are simple but life changing.

Our Wins

A mental, spiritual, and emotional journey.

Our Wins

Personal Growth

Meditation

Yoga

Mindfulness

Categories

Practice Yoga With Me

Access My Free Resource Library

work with me

Join Wildly Aligned Women - Starting 8/29

How to start meditating

Getting started with yoga

Redefining success

How to be more mindful

blog posts

most popular

check out the magic mindfulness podcast

I'm Rachel - yoga coach helping women in midlife and beyond trust themselves to walk the path of their inner calling.

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