Explore My Digital Products & Courses
Explore my digital courses and products designed to help you manage stress, cultivate mindfulness, and achieve your goals. Whether you’re seeking balance, fulfillment, or a deeper connection with yourself, these resources are crafted to support your journey towards a more joyful and intentional life.
From yoga practices to mindfulness techniques, each offering is practical, straightforward, and tailored for individuals navigating busy lifestyles. These tools are here to empower you to create the life you desire.
Join me on this transformative journey and unlock the keys to a more balanced, fulfilling, and joyful existence.
Need help choosing what’s right for you? Just email me at hello@rachelhupp.com, and I’ll guide you to the perfect fit.
My Signature Stress Course
The Stress Course for Women ~ Habits, Mindset, Body, Soul
Are you ready to conquer exhaustion, burnout, and overwhelm, and step into a more fulfilling life?
Discover a comprehensive course that delves into Habits, Mindset, Body, and Soul – the four pillars essential to managing stress and achieving a fulfilling life balance.
Imagine having access to 5 straightforward and easy-to-follow modules packed with everything you need to transform your life. This course is designed not just to help you cope with stress, but to thrive beyond it, fostering a life of fulfillment and joy.
You don’t have to be a victim to stress. Let me guide you through this empowering course, your ultimate toolkit for busting stress and embracing a more fulfilling, balanced life.
$222
Self-Paced Courses & Workshops
Reflection & Intention Masterclass
Find your focus and create a life you love with my Intention & Reflection Masterclass. This 3 part masterclass is all about getting clear on what you really want and making it happen. You’ll learn how to cut through the noise, set goals that truly matter to you, and build habits that bring those goals to life. It’s time to move from feeling stressed and overwhelmed to feeling empowered and excited about your future. Join me to reflect, plan, and mindfully cultivate a life of greater balance and joy.
Good Morning, Good Night Ritual Guide
When you wake up in the morning, do you feel rushed to get out of bed and start your day?
Like most of us, you probably have a million things to accomplish every single day…
And when it comes time to go to sleep at night, you might find yourself thinking about EVERYTHING that needs to be done tomorrow.
So the question is, how can we create routines that reduce stress, make our daily lives easier, AND move you forward toward your goals?
Lucky for you, I’ve got the solution! It’s my popular “Good Morning, Good Night Ritual Guide.”
This short video workshop and the accompanying workbook are designed to help you pinpoint the EXACT actions and habits you can take in the morning and evening to help you reach your goals.
By following this process, I’ll guide you step by step through creating a custom plan that works for you, your goals, and your lifestyle.
I’ll also help you BUILD those new habits right into your existing routines, so they become automatic.
And the best part? It’s only $7! All you have to do is click the link below to access your workshop. Create your own good morning, good night ritual today.
Flourish & Flow
30 Day Yoga Journey
Embark on a transformative 30-day journey of self-discovery and empowerment with Flourish & Flow.
Designed to nurture your mind, body, and spirit, this guided yoga program offers three yoga practices per week, gradually building from 15-minute sessions in week one to 30-minute flows in week four. With a focus on cultivating strength, flexibility, and inner peace, Flourish & Flow invites you to embrace the beauty of movement, mindfulness, and personal growth. Join me and let’s flourish and flow together. $44 (Note: this program is included as a free bonus if you join The Zen Space in April 2024)
I’m ready to start my yoga journey
Thank you for your interest in my digital products! Please check back often as I am constantly adding new resources to help empower you create a more vibrant and aligned life of purpose and passion.
Rachel
Check back soon for new offers!
