Explore the powerful link between the chakras and the mind~body connection, both during your yoga practice and in everyday life.
During this workshop, you can expect to:
⭐️ Learn about the nadis and the 7 major chakras.
⭐️ Begin to acknowledge and bring awareness to areas that feel blocked or deficient.
⭐️ Learn and use techniques to recalibrate our chakras, both on and off the mat, to bring more balance, well-being, and clarity into our life.
This workshop will equip you with a holistic introduction to the chakras and empower you with practical, tangible ways to apply this knowledge in your daily life, enhancing your yoga practice and overall sense of well-being.
This workshop is eligible for 6 continuing education credits through the Yoga Alliance. 🤗
📆 Sunday, October 15 The Center Yoga
- 9 am to noon
- 2 pm to 5 pm
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