Our morning class incorporates a sweet morning slow vinyasa flow to get our blood moving, our bodies energized and strengthened, and hearts open to good intentions.
Learn to be present and cultivate mindfulness in your daily life with my FREE online webinar, your gateway to less stress and more balance.
Our morning class incorporates a sweet morning slow vinyasa flow to get our blood moving, our bodies energized and strengthened, and hearts open to good intentions.
Explore the powerful link between the chakras and the mind~body connection, both during your yoga practice and in everyday life.
Our morning class incorporates a sweet morning slow vinyasa flow to get our blood moving, our bodies energized and strengthened, and hearts open to good intentions.
Our morning class incorporates a sweet morning slow vinyasa flow to get our blood moving, our bodies energized and strengthened, and hearts open to good intentions.
Our morning class incorporates a sweet morning slow vinyasa flow to get our blood moving, our bodies energized and strengthened, and hearts open to good intentions.