In this challenge, I’ll walk you through 7 habits you can make right now to build for a lifetime of health.
This level I class welcomes new students and those looking to revisit the foundations of yoga.
2023 Vision Board Workshop - Hold the Vision & Trust the Process.
Join us for an open house+lunar new year celebration!
This workshop will provide the perfect opportunity to explore the connection between mindfulness and essential oils.
Learn to truly nourish yourself, body, mind, heart, and soul in this 12-week online group coaching program for the woman who wants to step into her power as her most authentic self.
