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I'm Rachel - yoga coach helping women in midlife and beyond trust themselves to walk the path of their inner calling.

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Join my FREE 5 Day Meditation Challenge for Stress Relief September 19-23, 2022 Learn how to enhance your life with the power of meditation for a more focused and peaceful way of living. Get ready to make mind-blowing energy shifts and experience stress releasing results as you master the art of meditation.         […]

Home

Personal Growth

Meditation

Yoga

Mindfulness

Categories

Practice Yoga With Me

Access My Free Resource Library

work with me

Join Wildly Aligned Women - Starting 8/29

How to start meditating

Getting started with yoga

Redefining success

How to be more mindful

blog posts

most popular

check out the magic mindfulness podcast

I'm Rachel - yoga coach helping women in midlife and beyond trust themselves to walk the path of their inner calling.