Radiantly Rooted with Rachel

Tabatha DeBruyn is a Transformational Breath Master trained in the neuroscience and energetics of breath to facilitate profound inner change. One of only a few certified 9D Somatic Breathwork Practitioners worldwide, Tabatha helps people improve, stabilize, and optimize their mental, physical, and emotional well-being starting with one breath. After experiencing her own struggles with functional depression and panic attacks following her mother’s death, Tabatha found profound healing through breathwork. Today she integrates breathwork, neuroscience, sound, and hypnotic techniques to help people release what no longer serves them and step into aligned, regulated, and fulfilling lives. Learn three powerful breath techniques you can use right now: the downregulation breath, the energizing breath, and the physiological sigh.