Wildly Aligned Blog

Becoming the CEO of YOU In this episode, From Burnout to Balance ~ Becoming the CEO of YOU, we’ll explore the contrast between operating as the overburdened “Chief Everything Officer” and the more connected, intuitive approach of the “Chief Energy Operator.” We’ll delve into how self-compassion and self-awareness can guide us away from toxic success […]

Redefining Success for a More Vibrant and Aligned Life You’ve checked off all the boxes for a successful life… Education…?? Successful career…?? Home and car…??, ?? 1.94 kids…wait a minute, what?!  It’s the American Dream, though, right? So why does it feel like something’s missing?  Why does it feel like, even though on paper, you […]

Revamp Your Meal Planning: Two Foolproof Strategies to Make Meal Planning Quick and Easy As a holistic life and health coach, I often hear from clients that meal planning can feel overwhelming and time-consuming. But with a little bit of strategy, it can actually be quite easy and even enjoyable! One approach that I recommend […]