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I'm Rachel - yoga coach helping women in midlife and beyond trust themselves to walk the path of their inner calling.

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Learn seven simple steps to build the perfect smoothie bowl.

The Perfect Smoothie Bowl

Building The Perfect Smoothie Bowl

Blog

Personal Growth

Meditation

Yoga

Mindfulness

Categories

Practice Yoga With Me

Access My Free Resource Library

work with me

Join Wildly Aligned Women - Starting 8/29

How to start meditating

Getting started with yoga

Redefining success

How to be more mindful

blog posts

most popular

check out the magic mindfulness podcast

I'm Rachel - yoga coach helping women in midlife and beyond trust themselves to walk the path of their inner calling.