Yoga at Sage Bird

Sage Bird Ciderworks 325 N. Liberty St., Harrisonburg,, VA

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that can rest your mind and strengthen your body. In partnership with The Center Yoga, a local studio in downtown Harrisonburg, our instructor will guide you through poses and exercises that focus on small, extended movements with emphasis… Continue reading Yoga at Sage Bird