Work With Me
Working with a holistic life and health coach is a GREAT way to fast-track your progress to get the results you’re looking for safely, quickly, and more easily (and even have a lot of fun along the way).
A great coach can help you formulate your personal goals and a timeline for achieving them, but you need to know the basics first.
- Do you have a specific health concern you want to address?
- Have you gained or lost a lot of weight and need help managing it?
- Are you struggling to balance self-care with other demands in your life (work, home, etc.)?
- Are you looking for guidance to build healthy habits into your daily routine?
- Are you experiencing an overwhelming amount of stress and need more balance in your life?
- Are you overwhelmed with where to start when it comes to wellness?
It’s worth the time to think about your goals and then seek out a coach who has demonstrated experience in helping others achieve the same kinds of results you’re looking for.
As a holistic life and health coach specializing in mindful living and stress management, I offer a variety of individual self-paced courses, group coaching programs, yoga and meditation, and so much more!
Check out some of my offerings and, while you’re here, go ahead and schedule your complimentary 30 minute discovery call so we can chat about your goals 1:1. =)
Rachel's Programs
My Signature Group Coaching Program
The Stress Course for Women ~ Habits, Mindset, Body, Soul
Thrive
12-Week Physician Approved Stress Management Program
Do you feel like you can never get anything accomplished? Do you feel stress and anxiety constantly? Would you like to sleep better, have more energy, focus better, remember things?
Get ready to thrive. The results will amaze you.
Welcome to Rachel’s Elite Wellness Coaching: Your Gateway to Transformation.
Are you constantly juggling work, family, and endless to-dos, only to find you’re last on the list? Struggling with stress eating and feeling disconnected from your body’s natural cues? Let me introduce you to a high-touch, holistic coaching experience that will help you recalibrate your mind, body, and spirit. We won’t just manage stress; we’ll build resilience. We won’t count calories; we’ll tune into your body’s wisdom. From emotional well-being to intuitive eating, this is your comprehensive roadmap to a more balanced, energized, and fulfilled you. If you’re tired of feeling overstretched and undernourished—in every sense of the word—this is your invitation to transform.
