My mission is to guide women in midlife & beyond to unlock their inner zen and embrace a life of deeper purpose and joy.

Through a powerful blend of ancient yogic wisdom and modern coaching techniques, I empower you to:

  • Trust your intuition
  • Release self-sabotage
  • Cultivate sustainable well-being

Together, we'll craft a holistic strategy that nourishes your mind, body, and spirit, allowing you to thrive both personally and professionally.

Unlock Your Inner Zen, Embrace Your True Purpose

Work with me!

Single Session

Coaching Packages

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Mindfully Design Your Wildly Aligned Life

Coaching Packages

Begin your transformative 3 or 6-month journey to reclaim your authentic self and walk the path of your inner calling.

Through our personalized coaching partnership, you'll learn to:
  • Trust your intuition with unwavering confidence
  • Break free from self-sabotaging patterns
  • Cultivate a sustainable practice of self-care and well-being

Are you ready to invest in yourself and create lasting change?

Choose the commitment that resonates with your journey:
  • 3 months to spark profound transformation
  • 6 months to deeply embody your wildly aligned life

Scroll to discover how we can nourish your mind, body, and spirit, empowering you to thrive in all aspects of life.

You're open to spiritual growth and ready to invest in yourself

You're craving inner peace, renewed energy, and a deeper sense of fulfillment

You're struggling with self-doubt, overwhelm, or a lack of purpose

You're a woman in midlife or beyond, feeling disconnected, like you've lost touch with your true self

Is this right for me?

Despite your accomplishments, you question your worth and battle perfectionism

You're done with quick fixes and ready for lasting transformation

You need guidance to trust your intuition and break free from self-sabotaging patterns

You're seeking a holistic approach to transform your life and rediscover your passion and purpose

Discover the transformative power of aligning with your soul's calling.

Through our 1:1 coaching, you'll unlock hidden potential, release limiting beliefs, and cultivate deep self-trust.

Using a blend of ancient yogic wisdom and modern coaching techniques, we'll navigate the unique challenges of midlife & beyond together. Say goodbye to overwhelm and hello to a life that resonates with your soul.

Ready to step into your wildly aligned life? Your journey to fulfillment starts here.

Dive deeper into how we can work together to ignite your personal transformation and reclaim your joy.

You don't need more self-help strategies. You need to reconnect with your true self and trust your inner wisdom.

What if I told you the key to your fulfilling & wildly aligned life is already within you?

energized by
self-acceptance

trusting your inner wisdom

aligned with your inner calling

exhausted by perfectionism

doubting your intuition

Disconnected from your purpose

To...

Go from

— Mary

"I have learned acceptance of my limits, changing my self-talk, how to create amindfulness practice and so much more."

Unlimited private messaging via Voxer: 
  • Because your journey doesn't pause between sessions.
  • Get the support you need, when you need it.
  • Share your wins, work through challenges, or get a quick dose of encouragement any time.

Access to Zoom recordings of all sessions:

  • Revisit our conversations whenever you need a refresher.
  • Rediscover insights, reinforce new practices, and deepen your understanding at your own pace.

These tools ensure you're never alone on your path to alignment, providing the continuous support and reinforcement you need to make lasting changes.

Accountability & Support:

1:1 coaching calls over Zoom ~ every two weeks, strategically spaced to harness the power of integration. These two-week intervals provide you with:

  • Time to practice and embody the insights gained in each session
  • Opportunities to apply new tools and strategies in your daily life
  • Space for self-reflection and deeper awareness
  • Real-world experience to inform our next session

This rhythm of guidance and integration ensures lasting transformation, allowing you to truly live your wildly aligned life.

Coaching:

What's included:

Awareness 
  • Deepening your self-awareness to your inner wisdom and potential
Liberation
  • Release what no longer serves you
Integration
  • Seamlessly weave yogic principles and practices into your daily life
Growth
  • Embrace this stage of life as a period of profound growth, wisdom-gathering, and self-realization
Nourishment
  • Prioritize nourishing yourself on all levels - physical, mental, emotional, and spiritual

My Signature A.L.I.G.N. Framework™

Trust yourself to walk the path of your inner calling

Apply Now!

Craving inner peace and purpose? Discover the path to your wildly aligned life.