Wondering if there's a better way to live?
Tired of trying to be everything to everyone?
You're in the right place, my friend. 💛
I guide women who are ready to slow down, feel like themselves again, and create a life that just feels right.
Through soulful coaching, embodied mindfulness, and practical guidance, I’ll help you trust yourself again — so you can move forward with clarity, confidence, and ease.
find your way back to you
Work with me!
Ready for Change?
Feel like yourself again with gentle, consistent support.
Coaching Packages
- Slow down and reconnect with who you really are
- Trust your inner wisdom instead of seeking outside approval
- Create simple practices that bring you back to yourself
Want to get started? Choose the timeline that feels right:
- 3 months to build new patterns
- 6 months to make lasting changes
Book Your clarity session
You catch yourself thinking "there's got to be an easier way" (spoiler alert: there is!)
You've checked all the boxes you thought you were 'supposed' to check... but you're tired of feeling like you're just going through the motions
Deep down, you know what you want — but you keep second-guessing yourself and looking for answers everywhere else
You're doing all the "right" things but still feel like something's missing (like you're living someone else's life)
Is this right for me?
You're ready for real change, not just another self-help book collecting dust on your nightstand
You love the idea of meditation and mindfulness, but struggle to actually fit it into your real life
You're so done with trying to be perfect all the time (and honestly? You're exhausted)
This is probably perfect for you if...
- Reconnect with the wisdom you already have (yes, really!)
- Stop second-guessing yourself all the time
- Find your own natural rhythm (not someone else's)
Through our work together, we'll blend timeless yoga wisdom with practical tools that actually fit into your real life. No pretzel poses or hour-long meditations required - promise!
I'll be right beside you as you:
- Let go of that exhausting perfectionism
- Trust yourself again (maybe for the first time)
- Create a life that feels true to YOU
Ready to feel like yourself again? Fill out a quick application to get started.
You don't need another 5-step formula or morning routine to fix your life. (Let's be honest - you've probably tried plenty of those already!)
Want to know something amazing?
That inner peace and clarity you're searching for?
It's already inside you.
book your clarity call today
energized by
self-acceptance
trusting your inner wisdom
aligned with your inner calling
exhausted by perfectionism
doubting your intuition
Disconnected from your purpose
To...
Go from
— Mary
"I have learned acceptance of my limits, changing my self-talk, how to create amindfulness practice and so much more."
- Deepening your self-awareness to your inner wisdom and potential
- Release what no longer serves you
- Seamlessly weave yogic principles and practices into your daily life
- Embrace this stage of life as a period of profound growth, wisdom-gathering, and self-realization
- Prioritize nourishing yourself on all levels - physical, mental, emotional, and spiritual
My Signature A.L.I.G.N. Frameworkâ„¢
Trust yourself to walk the path of your inner calling
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