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This online mindful morning flow helps you start your day with mindfulness and intention from the comfort of home or wherever you find yourself. Replays available.
WEDNESDAYS 7:45-8:30 AM
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This practice is offered both online and in person at The Center Yoga Collective in Harrisonburg, VA and incorporates a sweet slow flow to gently awaken for the day ahead.
SUNDAYS 10-11 AM
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These beginner-friendly in-person classes are taught in the beautiful setting at Brix & Columns Vineyards in McGaheysville, VA.
SATURDAYS 10-11 AM
WEDNESDAYS 5:15-6:15 PM
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