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The True Importance Of Yoga “In our uniquely human capacity to connect movement with breath and spiritual meaning, yoga is born.” ~Gurmukh Kaur Khalsa? Every year, you likely know more and more people who start practicing yoga. Maybe it’s your friend, a coworker, or a family member. There’s something magnetic about the practice that makes […]

The True Importance of Yoga

Blog

Personal Growth

Meditation

Yoga

Mindfulness

Categories

Practice Yoga With Me

Access My Free Resource Library

work with me

Join Wildly Aligned Women - Starting 8/29

How to start meditating

Getting started with yoga

Redefining success

How to be more mindful

blog posts

most popular

check out the magic mindfulness podcast

I'm Rachel - yoga coach helping women in midlife and beyond trust themselves to walk the path of their inner calling.