Gently reconnect to your body, mind, and breath with mindful yoga in a welcoming & supportive environment.
✨ For the most up-to-date schedule (and first dibs on special offerings + email-only perks):
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Mindful, grounded practices to support your mind and body.
The Center Yoga Collective, downtown Harrisonburg, VA:
Visit thecenteryogacollective or download The Center Yoga app on your smartphone to see the full schedule and preregister online for classes.
Mountain Movement and Mindset, Elkton, VA:
The easiest way to view classes, buy class packages, and book online is to create an account at mountainmovementandmindset and download the app!
Brix & Columns Vineyards, McGaheysville, VA:
No need to preregister. Please bring your mat and arrive a few minutes early to sign in. Learn more about Brix & Columns.
Personalized sessions just for you or your favorite people.
Private and small-group sessions are available on a limited basis
Transformative experiences to deepen your practice.
Online, January 28th, 1:00 pm EST
This is a simple, supportive check-in at the end of January.
We’ll gather live on Zoom to slow down, reflect on the month behind us, and set grounded intentions for the month ahead. Not in a forced way. Just honestly and at your own pace.
There’s no pressure to share. You’re welcome to speak, listen, or simply be present.
This space is meant to help you feel more rooted in yourself, more clear about what’s true for you right now, and a little less alone.
💫 This gathering will not be recorded so the space can feel safe, present, and supportive.
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Practice with me anytime, anywhere.