Wildly Aligned Blog

Hey there, beautiful soul! Welcome to The Magic Mindfulness Podcast! I’m Rachel, and I’m so excited to share The Magic Mindfulness Podcast with you. I’ll be your guide on this incredible journey to make your daily life more fulfilling. You can learn more about me and my story right here.   If you’re ready to […]

Today I want to share a simple technique to help you relieve stress. As we navigate the busy holiday season, this is a great strategy to help you slow down and enjoy every moment.

Memorial Day is observed on the last Monday in May. It’s a special day because it invites us to pause and commemorate all of the servicemen and servicewomen who have died in the U.S. military. Memorial Day weekend is also the unofficial kick-off for Summer. For many of us, it’s a weekend to celebrate the […]