Radiantly Rooted with Rachel

So many women have spent years being dismissed by doctors, told their symptoms are in their head, or left feeling like their body is broken. Bioregional herbalist Jen Tullo shares her 25-year journey with POTS and dysautonomia, and how to take your power back through self-empowered vitality and values-based decision making.

Even when we know how to ground ourselves, there’s still this loud nagging voice that stops us: “If I let go, everything’s going to fall apart.” Today we reframe that guilt and explore aparigraha, the yogic concept of non-grasping. It’s about learning to loosen our grip on outcomes, expectations, stories about how things should go, and identities we’ve outgrown. Not because you don’t care, but because you trust yourself enough to handle whatever comes up. Letting go is not a failure. It’s actually the only way to reclaim the space you’ve been craving. Learn how liberation in the ALIGN framework helps you move from bracing in survival mode to living with open hands.

Kim Costa’s life shifted after healing from a broken back through yoga. That experience inspired her to create the wheelhouse method, helping people align their homes with their wellbeing. In this conversation, we explore the 8 areas of life, Maslow’s hierarchy of needs, and how your home reflects your inner world. Discover small shifts that create big change.